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Kate in the Kitchen

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3 peppers, 3 beans

October 11, 2009 by Kate Selner

The words ‘chili’ and ‘simple’ often aren’t used in the same sentence, and I’m sure chili purists would snort at a pot of smoky rich chili that’s ready in less than an hour, but while there can be a steadfast debate over what constitutes true chili- beans, no beans, the type of meat or none at all- chili is one of those subjective words that has as many meanings as there are cooks to pull it together.

I love a pot of chili that develops over time on my stove. The extra deep flavors, the rich tender chunks of beef and the warm smoky aroma that fills my house are one of the things I begin to crave as the daylight grows shorter each Fall. Be that as it may, I also love having something hearty, healthy and quick to pull together and offer to a gnawing stomach. Or a broken soul.

I found this quick chili recipe last year from an Eating Well magazine and it was an instant hit. It comes together so quickly that you might barely have time to bake a pan of cornbread before you are ready to indulge. You need canned beans and enough know-how to chop an onion; most anyone can manage that and yet it just begs for improvisation, for peppers or perhaps corn and some late season zucchini to add heft and health to an already stellar pot.

pepper pile 009

Soup. Chili. Stew. Chowder. These words have been ringing in my head this past month as we’ve waved off summer and started our reacquaintance with Autumn. Last year I was happily enmeshed in soup-making and found all sorts of good ideas for a steaming pot. This one is a good -and quick-  option for soup season.

three peppers three beans6371three peppers three beans6373

Quick and Easy Three Bean Chili
Adapted by Kate

1 medium red pepper, cored and diced
1 medium poblano pepper, cored and diced
1 jalapeno pepper, cored and diced (for more heat, use serrano)
1 medium onion, diced
3 cloves garlic, minced
1 15-oz can great northern beans
1 15-oz can black beans
1 15-oz can pinto beans
2 15-oz or 1 28-oz can fire roasted tomatoes
3 T. chili powder
1 T. ground cumin
1-2 T. chipotle chili in adobo, if desired

Drain and rinse all canned beans, set aside. In a medium stockpot, cook onion and all the peppers in oil until soft, about 8-10 minutes. Add in chili powder, cumin and garlic and cook about a minute, stirring continually. Add in tomato and all beans, and two quarts of water. Stir to combine and bring to a boil. Simmer to develop flavors, about 15 minutes. Add in chipotle for more flavor and heat if you wish. Season to taste with salt and pepper, if needed.

Can be topped with diced avocado, cilantro leaves and a wedge of lime. Additional ingredients to add if desired: diced zucchini or frozen corn.

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Posted in For the Love of Food, Recipes | Tagged chili, legumes, peppers, quick, Recipes, simple | 4 Comments

4 Responses

  1. on October 11, 2009 at 2:43 pm Unplanned Cooking

    I am so in the mood for chili — we had our first snowfall yesterday here in the Midwest, and we need a heavy dish to warm us up!


  2. on October 12, 2009 at 12:27 pm Elly

    Can’t believe I’ve only just discovered your blog! Already plotting to try some of these recipes and the clean design really showcases your photography.


  3. on October 12, 2009 at 2:37 pm October 12 Recipe Roundup « The Heavy Table

    [...] cider-braised chicken with cabbage and bacon, Roast Chicken Chez Amy (with a bird from Kadejan), quick and easy three bean chili, and Chicken A La King. var addthis_pub = "heavytable"; var addthis_options = 'favorites, digg, [...]


  4. on October 13, 2009 at 9:05 pm The Yummy Mummy

    Just wanted to say Congrats on the Saveur Sites We Love list. Aaaaaaaaaaah! You rock, sister!



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